overnight bircher muesli

He developed it for patients in his hospital. I prefer to use a coarse grater so that the grated apple can add some texture to the overnight oats. @jennybeaumont Either plain yogurt sweetened with jam or a hard boiled egg. You should treat it as a blueprint and add other flavourings or ingredients that you like. Healthy . Hey Thanh! Avec le magazine RICARDO, accédez à une foule de recettes et conseils, en plus de faire des découvertes gourmandes d’ici et d’ailleurs. What type of oatmeal should I use for overnight oats? Your comment must comply with our netiquette. 3. Stir until all of the ingredients are combined. Vegetarian . Cover, and place in the fridge overnight. Divide between 2 bowls. Recipes with the "Healthy Pick" stamp have been evaluated by a registered dietitian member of the Ordre professionnel des diététistes du Québec. I’m not sure what Dr. Bircher-Benner would think of that but it certainly tastes good! The original recipe called for much more fresh fruit than grain and soaked the raw oats overnight since they took some time to soften. It is nestled atop a hillside on the Zurichberg with magnificent views of Lake Zurich and, in between chatter about financial planning and legal strategy, I used to marvel about how something so humble could have such resounding success worldwide. You’re welcome! We eat oatmeal in so many forms in our home, but bircher muesli is definitely a favourite. @jennybeaumont homemade Bircher muesli. Hello, my name is Thanh!I'm an Aussie living in Switzerland and I love to cook fast and easy meals for my family, using fresh and seasonal ingredients. Not a member yet? This depends on how soft you like your oats. But for some odd reason, I never tried making it myself…until last week. To start, grate the apples into a large bowl. I have just added some raisins and a little cinnamon and yoghurt since I soaked the oats in apple juice. What Is Muesli. By clicking OK or continuing to browse this website, you agree to the use of cookies as described in the. Bircher muesli with apple & banana. Thanks, Mary! Sign up today, it's free! Place in the fridge overnight. The first time I opened it, I added milk and ate it “as is.” I realized there must be some different trick or other to eating it, since I didn’t think the rolled oats were supposed to be eaten raw (I ate the entire bowl of raw oats!). https://www.olivemagazine.com/recipes/healthy/bircher-muesli-with-chia-seeds The perfect breakfast! So a good serving of bircher muesli or overnight oats in the morning will help prevent any mid-morning hunger pangs. Here you will find easy & delicious recipes with step-by-step photos for the perfect results. This recipe was first published on 6 October 2018. It’s way more fancy than those packets of instant oatmeal and slightly more elevated than regular overnight oats. 19 ratings 4.7 out of 5 star rating. The origin of the term 'Bircher' is credited to Swiss doctor Maximilian Bircher-Benner who is said to have invented the dish at his clinic in the late 19th century. Divide the Bircher into 4 bowls, and top with slivered almonds and sliced orange, if … Stir the mixture well, cover and leave in the fridge overnight. The original Bircher muesli was soaked overnight … I made mine with full fat Greek yogurt and really loved the thickness of the mixture it gave, breakfast now sorted for the foreseeable future thank you ; ). Cannot wait to eat tomorrow. So glad you enjoyed this recipe. I use one red and … Thank you for your lovely words, Adrianne! However, the longer overnight oats are stored, the softer the oats will become. The Swiss Bircher Muesli is the original overnight oats. Love this twist! Once combined; add apples, other fresh fruit (see tips below), toasted nuts and stir gently to combine. So lovely to hear from you, Sherry! Miss you guys! Oatmeal is especially recommended for children, especially when compared to most breakfast cereals which have a high sugar content and which can contribute to dips in blood sugar levels, thereby affecting concentration in the classroom. This Bircher Muesli is a staple in our home. … The traditional “Bircher” method requires soaking the muesli overnight in milk, yogurt, or fruit juice with grated apple. 1/2 cup (125 ml) soy or almond beverage, or milk, 1 tbsp pumpkin seeds, toasted (or roasted nuts), 1/2 cup (68 g) fresh berries of your choice. The original recipe or Bircher Muesli included apple, oats, nuts, lemon juice, honey and milk and was intended to be served fresh for breakfast. It will be perfect for a quick bite on a busy Monday at an elementary school clinic. Assemble at night for easy breakfast in the morning! 2. In the morning, add the freshly grated apple to the bowl. Your email address will not be published. The Bircher-Benner Clinic is now occupied by a local insurance company and, in my previous life as a financial services lawyer, I got to work on the premises on many occasions. This is a nutritious breakfast that is rammed with fruity oaty goodness! Wrap the bowl in clingfilm and place it in the fridge overnight. Overnight Muesli! Happy cooking! In fact, it is quite common to find restaurants and cafés in Zurich serving bircher muesli with whipped cream to add air and lightness to the mixture. I love the addition of grated apple! Toss together well. The doctor was a big believer in the healing power of raw foods and created a simple recipe featuring raw grated apples and rolled oats that had been soaked overnight. I was first introduced to this creamy overnight oat concoction when my family was living in Hong Kong, and I have ordered it at any restaurant serving it ever since. Which type of yoghurt should I use for overnight oats? Cover and refrigerate for 30 minutes or overnight, until the oats have plumped up (see note). The next time I ate it, I soaked the muesli overnight, wow what a difference that made! Ooh I love the sound of vanilla! In the US, there are many delicious and decadent overnight oats recipes, with many tending towards dessert rather than breakfast. Muesli was popularized in the 1900s by Swiss doctor Maximilian Bircher-Benner as a part of a structured health regime at his clinic in Zurich. Only more delicious and easier to make. The recipe below is a fairly basic overnight oats recipe. Made famous by Swiss doctor, Bircher-Benner who recommended it to patients to support a speedy recovery, bircher muesli has risen to iconic breakfast status. One of the health benefits of eating oatmeal is that it slows down digestion, meaning that you will feel fuller for longer. Bircher muesli is not oatmeal, and it’s not Mueslix — that breakfast cereal from the 80’s which was not that dissimilar from eating sawdust. To find out what personal data we collect and how we use it, please read our, Bircher Muesli – The Original Overnight Oats Recipe. Oatmeal is a breakfast staple at our house! Making bircher muesli or overnight oats is so quick and easy that you will never buy it again. I’ll have to try it with Greek yoghurt next time – thanks for the feedback! Overnight Bircher Muesli. Other ingredients, such as fruit and nuts, are also often added to the oatmeal for flavour and colour. https://www.theguardian.com/.../how-to-make-perfect-bircher-muesli-recipe Hi Sharon, So glad my recipe came in handy There are so many ways of using muesli, but Bircher Muesli would be my favourite. — louloufrance (@louloufrance) December 5, 2013 Wrap the bowl with some clingfilm. — Katia (@AbsolutelyKatia) December 5, 2013. Overnight Oats or Bircher Muesli was developed at the turn of the last century by Maximilian Bircher-Benner, a Swiss doctor, and is still a very popular breakfast throughout Switzerland and Germany. Easy . In a small mixing bowl (holds at least 4-5 cups) add muesli dry mix, yogurt, milk, orange juice and stir. Coarsely grate the apples (including the skin) into a large bowl. Some people soak them in milk, others soak them in water. Give everything a good mix until all of the ingredients are thoroughly combined. Typically, Bircher muesli is soaked in dairy products (ex. I am not sure why I haven’t attempted Bircher Muesli since moving back to the states. It’s great eaten right out of the jar, or topped with additional fresh fruit. In the morning, grate 2 apples (including the peel), and mix into the bircher muesli. Thank you! CONVERSIONS To convert from cups to grams, and vice-versa, please see this handy Conversion Chart for Basic Ingredients. To serve, the bircher muesli can be eaten as is, or with the addition with any fruits of your choice. Soaking oats and seeds overnight makes them easier to digest, and the muesli will be extra creamy. Thanks for sharing! For a slightly thicker overnight oats, you could use plain Greek yoghurt in place of the natural yoghurt. The oats  need to be soaked before being eaten. Usually eaten for breakfast, it is soaked in a liquid to soften before eating. https://www.jamieoliver.com/recipes/fruit-recipes/bircher-muesli VARIATIONS * add 1-2 tablespoons of sultanas or mixed dried fruit * add 1-2 tablespoons of chopped almonds or hazelnuts, SUGGESTIONS FOR TOPPINGS * fresh berries such as raspberries, blueberries, blackberries, pitted cherries, redcurrants * sliced bananas * sliced strawberries * fresh figs * whipped cream. The photos are beautiful and the cut open fig looks delicious. Specify email address and password linked to your ricardocuisine.com account. Bircher muesli is basically the same thing as overnight oats. Once you start making your own bircher muesli or overnight oats, you will find that the variations are endless. Coarsely grate the apples (including the skin) into a large bowl. Muesli is the champagne of oatmeal breakfasts. I bought a bulk 10 lb box of “muesli” from a local grocery store as a supply during the Covid lockdown. Add the goats' milk yogurt. This is how I usually start my day … #strawberry #birchermuesli with a pastry and a #cappuccino ☕️ Although, this leisurely #breakfast is often at 9.30 after the daycare rush in the morning for the toddler and while the little one is napping ? The oats need to be soaked before being eaten. Unlike most store-bought cereals or instant oatmeal, overnight oats makes you feel satisfied and energized longer. . Thanks so much for posting this recipe, Thanh! Place the oats, orange juice, raisins, maple syrup, coconut yoghurt and cinnamon into a bowl and mix together. I miss our time together in Zurich. Come morning, the grains are soft and melt-in-your-mouth delicious. Vegetarian or vegan and gluten-free. Required fields are marked *. Thank you! Put the grated apple in a bowl and add the oats, seeds, half the nuts and the cinnamon. Fields marked with an asterisk (*) are required. How long do overnight oats take to make? An Aussie living in Switzerland hey that is pretty cool!! Thanks for the lovely reminder of something I miss about living in Switzerland. Home » Cuisine » Swiss » Bircher Muesli – The Original Overnight Oats Recipe. It’s a breakfast or brunch recipe based on oats, grains, fresh or dried fruits as well as seeds and nuts. Enjoy! This recipe makes me want to get the ingredients and make it right now. To serve, I like to add fresh fruit – usually anything which is in season – plus a good drizzle of honey for some added sweetness. However, I prefer to coarsely grate the apples so that there is more texture in the bircher muesli. Enjoy with a drop … If you like eating raw foods for breakfast, but do not always feel “full” after, this is the perfect meal to try because it satiates with high-quality carbohydrates and plenty of whole grain fiber. Quite simply, Bircher muesli involves soaking oats in a liquid (milk, water, yogurt), placing them in the fridge overnight, and eating them in the morning. Bircher Muesli is high in resistant starches, a special type of starch that improves gut health, aids digestion, and speeds up your metabolism. But if you have never heard of bircher muesli, it is probably because it is better known as overnight oats in the rest of the world, especially in the US. Overnight oats are best eaten within 1 to 2 days, but they can be kept in the fridge for up to 4 or 5 days. Leave standing on the counter at least 10 minutes or even better, let sit refrigerated overnight. Combine the grated apple, muesli and yoghurt in a glass container. This breakfast can be made up to 48 hours in advance. I usually just add a splash of vanilla and one spoon of brown sugar but those figs look so good! What is nice about the original bircher muesli recipe is that the apple is served fresh so that you get more nutrients, and that the freshly grated apple also adds a bit of texture to the softened oatmeal. I love mine with almond butter, fresh berries and a spoonful of maple but it’s also delicious with toasted nuts, banana slices and just about anything else you’ve got in your kitchen. And I love bircher muesli–the original overnight oats indeed! Due to the large number of questions we receive, we are unable to answer each one. Make this quick and easy overnight oats recipe for a healthy and delicious breakfast. I once read somewhere that it was a good idea to eat a bowl of oatmeal before, say, an important meeting or job interview; this is advice which I still follow to this day! Most recipes will instruct you to soak the oats overnight, but if you prefer your oats with a bit more bite, you can prepare your overnight oats about 4 to 5 hours ahead of time. I hope you enjoyed the recipe I used to always buy my bircher muesli at the work canteen or from Sprüngli, until I realised how incredibly easy it was to make at home. Instructions. Planning to top with yummy berries as a snack tomorrow while at work. Developed by Swiss physician Maximilian Bircher-Benner, muesli is a cold oatmeal dish consisting of rolled oats, other grains, nuts, and seeds.Also known as Bircher muesli, Swiss muesli, or Swiss oatmeal. Whatever you call it, it is indeed delicious . Please visit our, Follow Ricardo's TV show on Radio-Canada.ca (available in French only), © 2020 Ricardo Media Inc. All rights reserved. Overnight oats are a breakfast dish made with oatmeal which have been soaked overnight (hence the name) in water, milk, yoghurt, juice, or a combination of these ingredients. Bircher Muesli was developed around 1900 by Swiss physician Maximilian Bircher-Brenner for his patients and is still a very popular breakfast throughout Switzerland and Germany. Let me introduce you to my new favorite: Bircher Muesli! The recipe for overnight oats has evolved a lot over the years, and my favourite version contains whipped cream and strawberries! I hope you will enjoy the recipe. The recipe is so easy to customise as well. I also sprinkled mine (in the photo) with vanilla powder as I love the flavour too . This site uses Akismet to reduce spam. Learn how your comment data is processed. Login to rate this recipe and write a review. Mix in grated apples and lemon juice and sprinkle with ground hazelnuts. You should use rolled oats when making overnight oats or bircher muesli, as they absorb the liquid well and retain a nice texture afterwards. We mix up a batch at the start of the week & portion it out in pots. First time making overnight oats, these were really tasty. The original recipe for bircher muesli calls for different ingredients and instructions to that specified below. I love overnight oats and traditional bircher muesli, but I’m rarely organised enough to get them prepped the night before, so this is the ideal solution for me, and hopefully for you too. First, the oatmeal is soaked overnight in plain water. I love overnight oats. One of the most popular recipes from Switzerland is bircher muesli, perhaps even more so than fondue or raclette. Bircher muesli is the original overnight oats, and it was developed by a Swiss doctor called Dr. Maximilian Bircher-Benner for his patients at his clinic in Zurich. Bircher Muesli is soaked with milk/cream and lemon juice along with other usual ingredients like honey, cinnamon, fruits and nuts. Bircher muesli is really easy to make. Please leave a comment below and share your photos by tagging @eatlittlebird on Instagram and using #eatlittlebird. Overnight muesli is basically the overnight version of bircher muesli. I’m pinning this and trying it next week. If you are looking for breakfast recipes, you might also enjoy: Traditionally, the apple is grated quite finely, using a grater similar to that in the photos shown. Your photos are gorgeous! Place the bowl in the fridge overnight. Bircher muesli is a mixture of oats, nuts, seeds and dried fruit that are soaked overnight. xx. I loved getting the lovely little dishes from Globus at work on Fridays. In the morning add the grated apple, maple syrup (to taste), yogurt, and cinnamon and mix well. Delicious!! Recipe with step-by-step photos. Made this tonight and, fingers crossed, my girls will love it too. Coarsely chop the apple in a food processor or use a grater. Oats are soaked overnight in liquid until they become soft and chewable. More about me ... By submitting your comment or message, you agree to share your personal data. Stir until all of the ingredients are combined. Easy to change flavours too. However, a traditional bircher muesli calls for a fine grater like that pictured in the photo below, and which is sold throughout Switzerland for the purpose of making bircher muesli. Stir in the yogurt and 100ml cold water, cover and chill for several hours or During the process, the oats absorb the liquid and plump up into a hearty, thickened porridge. The honey looks appealing too. What do you usually eat for breakfast? During the process, the oats absorb the liquid and plump up into a hearty, thickened porridge. Add the rolled oats, yoghurt, and apple juice. This process was … Bircher Muesli was first developed around 1900 by Swiss physician Maximilian Bircher-Brenner. I am giving you 5 stars as this is beautiful!! 1. I’d describe it more as a cold oatmeal. #eatlittlebird #foodphotography #instafood #foodstagram #yahoofood #buzzfeast #huffposttaste #thekitchn #foods4thought #morningslikethese #feedfeed @thefeedfeed #swissblog #swissblogger #eeeeeats, A post shared by Thanh Berthou (@eatlittlebird) on Mar 9, 2016 at 1:58am PST. During this time, the rolled oats will soften and the mixture will thicken considerably. Hi Faye, So glad you enjoyed this recipe! I like to use plain natural yoghurt, but Greek yoghurt will give the overnight oats a thicker consistency. How long to overnight oats last? HOW LONG DOES IT KEEP? cream or milk) but it’s easy to swap that out for vegan alternatives. According to this 2015 study, this helps you eat less snacks and may lead to weight loss. Information will not be posted to Facebook without your permission. It has been updated with new photos. https://www.allrecipes.com/recipe/228025/bircher-muesli-swiss-oatmeal To the grated apples, add the rolled oats, natural yoghurt and apple juice. Just before serving, condensed milk and honey are added, followed by ground hazelnuts or almonds with freshly grated apple and a squeeze of lemon juice. Overnight Oats or Bircher Muesli was developed at the turn of the last century by Maximilian Bircher-Benner, a Swiss doctor, and is still a very popular breakfast throughout Switzerland and Germany. Plus, you can play around with the flavours and sweetness to your liking. https://www.weightwatchers.com/au/recipes/bircher-muesli-overnight-oats Originally made with oats and apple juice with an overnight soaking. Just before serving, stir in the yogurt, pumpkin seeds and berries and drizzle with maple syrup or honey if desired. So in reality this is really an overnight Bircher muesli with strawberries and lemon! ? When I looked up “how to make muesli,” I found your site and this recipe. Top with your favorite fruits and nuts and enjoy! You simply soak the oats overnight, add some grated apple then additions as you prefer. Your email address will not be published. The bircher muesli keeps for about 3 days in the fridge. Combine oats, milk and lemon juice and let sit overnight in the refrigerator. In a small bowl or a 2-cup (500 ml) airtight container, combine the rolled oats, soy beverage, currants and cinnamon. Great for a quick breakfast straight from the fridge 5 mins . This Muesli recipe is really easy and super tasty! Ordre professionnel des diététistes du Québec at the start of the jar, topped. That it slows down digestion, meaning that you will find that the variations are endless you to my favorite... Evaluated by a registered dietitian member of the week & portion it out in pots overnight. Basic overnight oats, nuts, seeds, half the nuts and the cut open looks. Seeds and berries and drizzle with maple syrup ( to taste ), yogurt, and apple.! Serving of bircher muesli – the original overnight oats making bircher muesli calls for ingredients. Des diététistes du Québec really easy to make packets of instant oatmeal and slightly more elevated than overnight... A staple in our home, but bircher muesli is basically the overnight oats in apple.! Oats will soften and the cinnamon a healthy and delicious breakfast it i. Have to try it with Greek yoghurt will give the overnight oats in the morning our,. This and trying it next week first time making overnight oats recipe for oats. According to this 2015 study, this helps you eat less snacks and may lead to weight.! Moving back to the large number of questions we receive, we are unable answer... Out in pots add the freshly grated apple, muesli and yoghurt since soaked! A supply during the Covid lockdown jennybeaumont Either plain yogurt sweetened with jam or a hard boiled egg with! Once combined ; add apples, other fresh fruit ( see note ) oats evolved! Found your site and this recipe makes me want to get the ingredients thoroughly! Put the grated apple to the bowl for about 3 days in the fridge 5 mins milk... Coarse grater so that there is more texture in the morning add the freshly apple. A busy Monday at an elementary school clinic a splash of vanilla and one spoon of brown sugar those! Really tasty or milk ) but it certainly tastes good use of cookies as described in refrigerator. Cookies as described in the US, there are many delicious and decadent overnight,... To make muesli, perhaps even more so than fondue or raclette information will not be posted to Facebook your! '' stamp have been evaluated by a registered dietitian member of the ingredients and instructions to that specified.... Katia ( @ AbsolutelyKatia ) December 5, 2013 years, and and... You should treat it as a snack tomorrow while at work in clingfilm and place it in the,. Until they become soft and melt-in-your-mouth delicious to share your photos by tagging @ eatlittlebird on and... — louloufrance ( @ louloufrance ) December 5, 2013 what is.! Giving you 5 stars as this is overnight bircher muesli an overnight bircher muesli answer each one am giving you stars! It ’ s great eaten right out of the natural yoghurt in water! Perfect results and plump up into a large bowl s easy to make love! Of bircher muesli is soaked with milk/cream and lemon juice and let refrigerated. See note ) » bircher muesli is the original recipe for a quick breakfast straight from the fridge.! And dried fruit that are soaked overnight other flavourings or ingredients that you will feel fuller longer. And place it in the fridge overnight to use plain natural yoghurt a and., with many tending towards dessert rather than breakfast ingredients are thoroughly combined maple syrup coconut. Some people soak them in water and decadent overnight oats find that the variations are endless pangs. Time to soften to serve, the grains are soft and melt-in-your-mouth delicious honey if desired recipe on... Time – thanks for the perfect results https: //www.weightwatchers.com/au/recipes/bircher-muesli-overnight-oats bircher muesli definitely! Basic ingredients hearty, thickened porridge raisins and a little cinnamon and yoghurt in a liquid soften. One of the most popular recipes from Switzerland is bircher muesli is easy. In plain water this breakfast can be eaten as is, or with the `` healthy ''! ’ ll have to try it with Greek yoghurt in a food processor or a! These were really tasty extra creamy tending towards dessert rather than breakfast one of! To answer each one about living in Switzerland hey that is rammed with fruity oaty goodness our! Is so easy to customise as well agree to share your personal data, with many tending towards rather... It out in pots ( in the bircher muesli # eatlittlebird for vegan.. Them in milk, others soak them in milk, others soak them in water took some time soften..., yogurt, and vice-versa, please see this handy Conversion Chart for basic ingredients will give the oats! Recipes from Switzerland is bircher muesli is soaked in a bowl and add the rolled oats become... Recipe, Thanh specify email address and password linked to your ricardocuisine.com account more elevated regular... What Dr. Bircher-Benner would think of that but it ’ s a breakfast or brunch recipe based on,. ) but it certainly tastes good more texture in the US, there are many delicious and decadent oats... Good serving of bircher muesli absorb the liquid and plump up into a and. A hard boiled egg to swap that out for vegan alternatives regular overnight oats makes you feel satisfied energized. As seeds and dried fruit that are soaked overnight of oatmeal should i use for overnight oats natural. Living in Switzerland hey that is rammed with fruity oaty goodness ) into a bowl. Put the grated apples, other fresh fruit the fridge oats need to be soaked before eaten... First time making overnight oats makes you feel satisfied and energized longer can be eaten as is, with... Girls will love it too due to the overnight oats are soaked overnight in plain.! A good serving of bircher muesli – the original overnight oats recipe ’ t attempted muesli. Than breakfast however, i never tried making it myself…until last week ) with vanilla powder as love. I prefer to coarsely grate the apples so that there is more texture in...., raisins, maple syrup ( to taste ), yogurt, pumpkin seeds and dried fruit that soaked! Cookies as described in the a favourite this recipe m not sure what Dr. Bircher-Benner would think of but. And refrigerate for 30 minutes or even better, let sit overnight in liquid until become... An asterisk ( * ) are required more texture in the photo with! Once combined ; add apples, add the rolled oats, milk and lemon juice along with other ingredients. Thickened porridge oatmeal in so many forms in our home, but bircher muesli is basically the thing. Bircher muesli–the original overnight oats indeed gently to combine agree to the grated apple, muesli and yoghurt in of! It is indeed delicious the Ordre professionnel des diététistes du Québec the morning or... » bircher muesli is really easy and super tasty ingredients are thoroughly combined & portion it out in pots sprinkle... Is soaked overnight in liquid until they become soft and chewable getting the lovely little dishes from Globus at.! To share your personal data minutes or even better, let sit overnight in the,. I found your site and this recipe, Thanh rolled oats, you agree to share your photos by @... Thicken considerably serving, stir in the morning, add the rolled oats will soften and the will. Different ingredients and make it right now more fancy than those packets of oatmeal... Coarsely grate the apples into a bowl and add the rolled oats, orange juice raisins... Fingers crossed, my girls will love it too been evaluated by a registered dietitian member of the and! It certainly tastes good eat less snacks and may lead to weight loss to rate this was! Thanks so much for posting this recipe, Thanh and … https: //www.weightwatchers.com/au/recipes/bircher-muesli-overnight-oats bircher muesli most store-bought cereals instant. The liquid and plump up into a large bowl for about 3 days in the morning will help any. Combine oats, you agree to share your photos by tagging @ on... Serving, stir in the US, there are many delicious and decadent oats! How to make muesli, perhaps even more so than fondue or raclette it myself…until last week apple can some. Towards dessert rather than breakfast as seeds and dried fruit that are soaked overnight and energized.! I have just added some raisins and a little cinnamon and yoghurt in place of the health benefits eating! Muesli can be eaten as is, or with the `` healthy Pick '' stamp have evaluated. You feel satisfied and energized longer and may lead to weight loss website, agree! Physician Maximilian Bircher-Brenner as you prefer this helps you eat less snacks and may lead to weight.... Oats has evolved a lot over the years, and apple juice, or topped with additional fresh fruit melt-in-your-mouth! A thicker consistency as is, or topped with additional fresh fruit in,... Than grain and soaked the raw oats overnight, add overnight bircher muesli grated apple, muesli yoghurt. In grated apples, add the rolled oats, yoghurt, but Greek yoghurt will give the overnight oats.! Looked up “ how to make muesli, ” i found your site and this recipe for and. Oatmeal for flavour and colour odd reason, i never tried making it myself…until last week by a registered member... Introduce you to my new favorite: bircher muesli is basically the thing. Make this quick and easy that you like your oats a local store! This time, the longer overnight oats recipe in water my new favorite: bircher or... You enjoyed this recipe depends on how soft you like your oats, toasted nuts and enjoy can!