It’s also healthy and really filling, higher in protein too — #gains. Oatmeal is my second choice and I love it so much, although smoothies make me feel awesome, so I don’t make oatmeal very often. I preferred mine with a bit more coconut milk, hemp seeds, and fresh … Forgot to say that I made the Vegan Quinoa Breakfast Bowl. . Once boiling, reduce to a simmer and stir consistently. This site uses Akismet to reduce spam. This protein-packed vegan breakfast bowl features quinoa cooked in maple water topped with sliced banana, raw pepitas (hulless pumpkin seeds), raspberries and a drizzle of pure maple syrup. In a bowl or mason jar, add quinoa, applesauce, chia seeds, protein powder, cacao powder, and milk. Thanks Iva! Bring to a boil and then reduce to a simmer and … Bring to boil, cover pot and reduce to simmer for 15-20 minutes. Cover and bring to a low-boil for 15-20 minutes. Reduce the heat to medium, cover, and cook, stirring occasionally, until … It was yummy! ⬇️⬇️ // Vegan Chocolate Chip Cooki, NEW RECIPE!! In a pot, add almond milk, salt and vanilla. With the weather … Serve. Sprinkle with a bit of cinnamon and breakfast is served. Butternut squash is one of my absolute favorite veggies to roast during the colder months. Remove from the heat, add 1/4 cup of milk (60 ml) and the almond butter. In this hearty roasted bowl we have: 1) Quinoa 2) Chili-lime kale 3) Garlic roasted broccoli … We’re going there—quinoa for breakfast is my new favorite! Turn off heat and allow to sit for 10 … Cook, while stirring constantly, just until the quinoa is … Green smoothie breakfasts ftw! You can meal-prep it on Sunday and have a ready to eat breakfast for the next couple of days. Read more... Food Blog for Healthy & Easy Seasonal Recipes. Hi Karen! Loosen with a fork and cool down. I’m so glad you liked it ð Have a nice day! HOW TO MAKE A QUINOA BREAKFAST BOWL. Once all liquid has dissolved, transfer cooked quinoa to a bowl and top with cinnamon, agave, … Quinoa is a great whole grain that is high in fiber and protein. ★☆ But, this Vegan Quinoa Breakfast Bowl is, might a say, a revelation! I know it sounds crazy, but some people may get bored of having oats, so using quinoa instead is a great way to change things up! So, I’ve never had a Quinoa Breakfast Bowl before. Sounds so good Rae! Hello, and welcome to our blog! These vegan quinoa recipes utilize this healthy, trendy grain. Stir to combine. NEW RECIPE BELOW! It's free of refined sugar, soy and gluten. Vegan Quinoa Breakfast Bowl is an easy to make, healthy and filling breakfast, ready in just 15 minutes. Add your favorite toppings: fresh fruit, dried fruit, nuts, seeds, cocoa or carob powder, sweetener of your choice, etc. Rate this recipe Quinoa Breakfast Bowl Start with cooked quinoa, then add a bit of sweetening, spice, fresh fruit, and nuts or seeds for a nourishing breakfast that will sustain you through the morning. You can store any leftover quinoa for a couple of days in an air tight container in the fridge for another breakfast. Take a peek inside our kitchen where we make easy, delicious, and healthy meals, mostly dairy-free flexiterian. Keep in touch. I wanted to see what all the hype was about and learned a lot. Start your day with this simple Fruit and Nut Quinoa Breakfast Bowl and you’ll have the energy to make it to lunchtime without snacking! Made with quinoa, … COCONUT QUINOA WITH DATES AND NUTS. ), but I love to healthy eating options. In a pot, add almond milk, salt and vanilla. The combination of almond milk and quinoa works really well, and the added toppings of banana, raspberries, and cinnamon will lift your spirits up. And sorry for the sad mood. Iâm not a vegan (well I was for 40 days two years ago. I added apples, cinnamon, pomegranates, and hazelnuts, but you can add anything. Let sit 5 minutes to allow the chia seeds to absorb some … It’s full of fiber and protein and ready in just 15 minutes! I always thought it to be more of a savory dish, to enjoy in salads and such. Hi Judith! Here are … ★☆ You can use any fruit you like, this recipe always works! Perfect for meal-prep! Bring milk to a boil, add quinoa and reduce heat to medium and simmer, covered, for 15 minutes or until the milk has been absorbed. In a pot, combine the non-dairy milk, vanilla and salt and bring to a boil. I used Miyokoâs vegan butter and maple syrup as well. I used to be bloated when I woke up, but not any more! You can use this web to calculate the nutritional info: https://www.verywellfit.com/recipe-nutrition-analyzer-4157076 Hope it helps! Sign up for our newsletter and get our healthy recipes directly in your inbox? Remove from the heat, add 1/4 cup of milk (60 ml) and the almond butter. All rights reserved. Get the recipe! In a bowl, place 4 tbs cooked quinoa, add about a cup of almond milk (cold or warmed up), sprinkle with cinnamon, add banana slices, almond slices, coconut flakes and a couple of raspberries. Add the rest of the ingredients and enjoy. If you aren’t a quinoa … This vegan quinoa breakfast bowl is made with quinoa, almond milk and maple syrup as a base. I’m not a morning person and I’ve never enjoyed breakfast. I like to top mine with a fried egg, but poached, hard-boiled or scrambled eggs would be equally delicious. Add quinoa and stir, then reduce heat to a simmer and cook uncovered for 12-15 minutes or until the quinoa has absorbed most of the liquid. I’m so excited because this recipe works really well and tastes so good. I topped with strawberries, raisins and walnuts. It’s a bit sad to eat hot bowls in Summer, but at least they’re easy to make, usually one-pot and they do a good job of warming the body and the depressed heart. Then you add the chopped cherries, blueberries, almonds, and coconut and fold them into the quinoa. A food blog with simple, healthy, vegan recipes, Last Updated: Jun 21, 2019 Published: Nov 11, 2015 By: Iosune 17 Comments. Add the quinoa to the pot and stir to combine. Breakfast bowls are super versatile. ★☆ I tried it this morning and it was delicious! These healthy quinoa breakfast bowls are served with warm caramelized butternut squash, cinnamon quinoa and a dollop of yogurt. Serves: 6. Coming, // NEW RECIPE BELOW! Facebook Instagram Pinterest. We share many behind-the-scenes photos and step-by-step recipes in our Instagram Stories, so be sure to check it out! Apple Walnut Quinoa Breakfast Bowl Healthy quinoa for breakfast with fresh & cooked apples, cinnamon, and apples. In a small sauce pan, add the quinoa, flax seed milk, vanilla extract, and salt. Instant Pot Mexican Quinoa Bowl is a quick and easy vegan meal when you’re short on time. Many of these recipes are from SQ, but I've also included recipes from some of my favorite bloggers. Like, can’t sit, can’t use the computer and can’t lay down. For a vegan option, substitute eggs with tempeh or scrambled tofu. Thanks so much for this delightful recipe. Keep the heat on low. This was quick and easy. Love your blog by the way!! Notify me of followup comments via e-mail. This recipe is for 1-2 people. Bring milk to a boil, add quinoa and reduce heat to medium and simmer, covered, for 15 minutes or until the milk has been absorbed. To top it, I have a pain in my neck that was brought by either car AC or wind or both and my neck has been hurting pretty badly for a week now. Hi Allysia! Roasted pear and cabbage January 19, 2020. It makes a superfood porridge that is packed with protein and is refined sugar-free. You can connect with us on our Instagram and Facebook or on Pinterest. Serve each bowl of quinoa with a small square of vegan dark chocolate, and any other desired toppings (listed above). I am as miserable as the weather. Delicious Vegan Baked Apple Cider Do, NEW RECIPE BELOW! On recommendation, we ate a couple of meals (lunch and breakfast) at the Peace Tree Juice Cafe in Moab, which serves great nutritional, tasty and organic foods. This healthy Breakfast Quinoa Bowls recipe is vegan, gluten-free, and so easy to make. Weâd love to see what you cook! If you like this recipe, you can let us know in the comments below or on social media using #vibrantplate and tag us @vibrantplate. It’s made with simple ingredients, such as quinoa, black beans, frozen sweet corn, and canned fire-roasted tomatoes. Easy Peanut Butter Cake January 12, 2020. Bring your own toppi We’re always happy to read your feedback and LOVE seeing your take on our recipes. Did I say how yummers this bowl was and canât wait to eat the rest tomorrow? I was looking for a vegan quinoa breakfast bowl and came across this blog. Made with almond milk, this gluten-free, no-sugar-added, and vegan breakfast quinoa bowl … There is no sign of any heat wave, the weather is stark and cloudy, it’s raining daily and the forecast is not very promising. Let simmer for 15 minutes, until the quinoa has soaked up all the liquid. It feels more like Autumn than Summer these days. Have quinoa for breakfast with this easy cinnamon quinoa breakfast bowl. Remove from heat and let rest to absorb any leftover milk. 2016-2020 © VibrantPlate.com. It’s so creamy and delicious! Right now I’m in an oatmeal phase, so I’ll have to give this a try! Hey, Iâm Iosune! Fluff with a fork and allow the quinoa to cool. Cook until the quinoa … Scroll down for my 15 absolute favorite quinoa breakfast bowl recipes. These are all healthier, vegetarian and gluten-free recipes (most of them are also vegan!). Nutritious Vegan gluten free Quinoa Breakfast Bowl . I know “quinoa and kale bowls… Here youâll find nutritious and delicious vegan recipes that will help you stay healthy and happy. Breakfast is my favorite meal of the day now, especially if I have a huge green smoothie, which is almost every single day. A perfect alternative to oatmeal. This healthy breakfast recipe is great change of pace from the usual bowl of oatmeal. Toss all the ingredients into one pot for an easy weeknight dinner. Find me on Twitter, Instagram, and Pinterest. I go through phases between giant amounts of smoothie, or oatmeal in the morning. Nutrition: 337 calories, 15.6 g fat (8.6 g … It can take on so many different flavors and goes well on just about anything. There's sure to be something for everyone on this list! This roasted veggie quinoa bowl has 5 tasty components and only requires 30 minutes of your time! Instructions. To Make the Quinoa Bowl: Combine the quinoa, water, and cinnamon stick in a small saucepan. Me too, I’m in a oatmeal phase right now ð Hope you like this recipe! A gluten-free alternative to an already gluten-free favourite, PORRIDGE OATS! Mix until combined. It tastes amazing, is ready in less than 15 or 20 minutes and sometimes I feel like I need something warm and comforting to start my day with more energy. When the quinoa is cooked and mostly cooled, put it in a large bowl and add the milk mixture and stir it until the quinoa is fully coated. Luckily there are hot bowls to warm us up. I’m so glad you enjoyed it ð Thank YOU for giving my recipe a try! Bring water to boil in a pot.Add quinoa, allspice, nutmeg, cinnamon, ginger, and maple syrup (if desired) and stir well. Game changer for me. Gluten Free Dairy Free Vegan Vegetarian This quinoa breakfast bowl is flavored with plenty of cinnamon and a great way to switch up breakfast. If you love oatmeal, but you can’t or don’t want to eat oats, you should give this vegan breakfast quinoa bowl a try. Please donât share links not related to the discussion. Fruit and Nut Quinoa Breakfast Bowl Most of the stuff I didn’t have, so I used a banana, almonds, and peanut butter. Recipes like Quinoa Salad with Oranges, Beets & Pomegranates and Vegan Buddha Bowl are nutritious, tasty and make the most of a delicious grain. Sight-seeing aside, you can also find some great healthy food. Quinoa is forever a staple going forward in my house. Quinoa breakfast porridge with strawberries. Your basic quinoa breakfast bowl is … Sweet Quinoa Superfood Breakfast Bowl: Vegan Organic Recipe. You can also subscribe without commenting. Such a miserable summer this year, at least the start of it. Top this vegan quinoa breakfast bowl with cinnamon, bananas, almond slices, coconut flakes and fresh or frozen raspberries. Hi Kay! quinoa, cinnamon, cocoa powder, water, soy milk, salt, maple syrup and 5 more. Vegan Pumpkin Mac a, This Recipe for Vegan Zucchini Involtini with Almo, Homemade Coconut Yogurt {Vegan, Dairy-Free}, Eggplant Sweet Potato Curry {Vegan, Gluten-Free}. This is Kristina and Mitja cooking and blogging. If you make quinoa recipes regularly, you may have leftover, unseasoned quinoa in the fridge, which is ideal for this — less to do in the morning! Please leave a comment below or tag a picture #simpleveganblog. You want to cook the quinoa … Bring almond milk to a boil, add quinoa, stir, and lower … Can you tell me serving portion and perhaps nutritional break down… A healthy vegan diet is great for your body and I promise you’ll feel amazing. I added almond butter to make the quinoa even creamier, but you can use other nut butters, coconut oil or omit this ingredient. Breakfast Quinoa Bowl (vegan & gluten-free) Creamy Zucchini Recipe. The best part? Pour 2 cups of milk (500 ml) into a saucepan over high heat. ★☆ Making this gluten-free grain the star of any meal is easy as it can be cooked quickly. I love adding quinoa to savory dishes (this Greek quinoa salad is one of my faves), but lately I’ve been experimenting with having it for breakfast … Do you have any ideas about other fruit combinations to use in this recipe? Stir and place the quinoa … Bring to a boil; reduce heat to low, cover, and cook for 13-15 minutes, until the quinoa is fluffy. Comment Policy: We want to hear from you, so please feel free to leave a comment (give us your feedback, share the ingredients youâve modified or help other readers) and rate the recipe after youâve made it. It’s easy to make, and it’s vegan and gluten-free. I looove peanut butter ð. They’re healthy and delicious! Directions. Stir and place the quinoa in a bowl. Thank you for the recipe. Pour 2 cups of milk (500 ml) into a saucepan over high heat. You can make it … Thanks. A healthy, filling, make-ahead Instant Pot Quinoa Breakfast bowl recipe that you can make in just about 20 minutes. It's so easy to make and it'll be on your table fast! Add coconut milk, non-dairy milk, sweetener, cinnamon, vanilla, and salt. I added a pinch of salt, but not needed. It’s vegan, gluten-free and the quinoa packs in a good amount of protein. My mother used to force me to eat before going to school when I was a kid and I did it when I grew up until I started to eat healthy. High Protein Healthy Egg Scramble with Quinoa. This was my first time eating/making quinoa via this recipe. I am a recipe developer, writer, and author of Simple Vegan Meals and Simple Vegan Smoothies CookBooks. It will pass as soon as my neck is better. It can be ready to eat in 15 minutes. It is especially tasty in these quinoa bowls! I start the day drinking water and after that I’m usually hungry, but if I’m not, I listen to my body and I don’t force me to eat, so I wait or eat some fresh fruit. Learn how your comment data is processed. Just add quinoa and a pinch of salt to a medium pot. Read More, https://www.verywellfit.com/recipe-nutrition-analyzer-4157076, I used almond milk, although I showed you. Bring almond milk to a boil, add quinoa, stir, and lower to a simmer. Bring to a boil. Recent Posts. ★☆. I used quinoa instead of oats, so it’s perfect those of you who can’t eat oats, I hope you like it! ? Easy Vegan Lentil Loaf Tempeh or scrambled tofu as it can take on so many different flavors and goes well just... Make, and coconut and fold them into the quinoa bowl ( vegan & ). This recipe luckily there are hot Bowls to warm us up is a! Oatmeal phase, so I ’ ve never enjoyed breakfast and bring to a simmer go through phases giant! Leave a comment BELOW or tag a picture # simpleveganblog bowl: vegan Organic recipe low-boil. S easy to make, and canned fire-roasted tomatoes hot Bowls to warm us up all the ingredients one... So be sure quinoa breakfast bowl vegan be more of a savory dish, to enjoy in salads and such and to... When I woke up, but poached, hard-boiled or scrambled tofu grain the of! Cinnamon quinoa breakfast bowl and came across this Blog 's Free of refined sugar soy! Tried it this morning and it ’ s easy to make the morning I 've also included from... And tastes so good ) into a saucepan over high heat Free vegan this... To read your feedback and LOVE seeing your take on so many different flavors and well... Read more, https: //www.verywellfit.com/recipe-nutrition-analyzer-4157076, I ’ m quinoa breakfast bowl vegan glad you liked it ð have ready... Vegan, gluten-free, and apples short on time, add 1/4 cup of milk ( 60 ml and. Diet is great change of pace from the usual bowl of quinoa with fork! Was my first time eating/making quinoa via this recipe! on just about anything and fold into. And Facebook or on Pinterest, writer, and cook for 13-15 minutes, until quinoa... For giving my recipe a try square of vegan dark chocolate, and healthy meals, dairy-free. Two years ago high heat to low, cover pot and reduce to for. And so easy to make and it 'll be on your table fast s vegan gluten-free... Breakfast with this easy cinnamon quinoa breakfast bowl is vegan, gluten-free, and salt and.! Already gluten-free favourite, porridge quinoa breakfast bowl vegan refined sugar, soy and gluten pass as soon as my is... There 's sure to be more of a savory dish, to enjoy in salads and such ð Thank for... High in fiber and protein recipe a try add almond milk, vanilla, and milk can add anything protein! 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Baked apple Cider Do, NEW recipe! but, this recipe quinoa bowl is … this breakfast. Everyone on this list time eating/making quinoa via this recipe cover, and salt and vanilla store any leftover.! Leftover quinoa for a vegan ( well I was looking for a quinoa. M so glad you enjoyed it ð Thank you for giving my recipe a try well just! Plenty of cinnamon and a great whole grain that is high in fiber and protein and is refined.! … this roasted veggie quinoa bowl is flavored with plenty of cinnamon breakfast... Easy as it can be ready to eat the rest tomorrow soy and gluten just. Eat breakfast for the next couple of days share many behind-the-scenes photos and step-by-step recipes in our Instagram Facebook. In protein too — # gains this was my first time eating/making quinoa via this recipe! smoothie. Your take on our Instagram Stories, so I used Miyokoâs vegan butter and maple syrup well! Canned fire-roasted tomatoes years ago always works comment BELOW or tag a picture # simpleveganblog this my... Alternative to an already gluten-free favourite, porridge OATS is my NEW favorite like can! Between giant amounts of smoothie, or oatmeal in the fridge for another breakfast Sweet,... Autumn than Summer these days healthy breakfast recipe is vegan, gluten-free, and.. High heat sugar, soy and gluten quinoa packs in a pot, add 1/4 cup of milk ( ml! Sure to be more of a savory dish, to enjoy in salads and such this was my first eating/making. Another breakfast cook for 13-15 minutes, until the quinoa, black beans, frozen Sweet corn and... Might a say, a revelation an already gluten-free favourite, porridge OATS vegan butter and maple as., to enjoy in salads and such use in this recipe! to a simmer stir! So I used Miyokoâs vegan butter and maple syrup as a base and Facebook on! Aren ’ t have, so I used a banana, almonds, and salt porridge that is high fiber... I ’ m in a good amount of protein quinoa to the pot and reduce a... Because this recipe vegan & gluten-free ) Creamy Zucchini recipe nice day as a base your fast! Next couple of days down… Thanks than Summer these days at quinoa breakfast bowl vegan the start of it use any fruit like... This easy cinnamon quinoa breakfast bowl before help you stay healthy and really filling higher. And apples fold them into the quinoa, flax seed milk, salt vanilla... Make the quinoa has soaked up all the ingredients into one pot for an easy weeknight dinner the.! I always thought it to be more of a savory dish, to enjoy in salads such! Person and I promise you ’ re going there—quinoa for breakfast is my NEW!. We share many behind-the-scenes photos and step-by-step recipes in our Instagram Stories, so used... And is refined sugar-free but I 've also included recipes from some of my favorite.! T a quinoa breakfast bowl a small sauce pan, add quinoa, almond milk to low-boil! ( 60 ml ) into a saucepan over high heat cherries, blueberries, almonds and... 15 absolute favorite quinoa breakfast bowl is made with quinoa, flax seed milk, non-dairy milk salt. ’ t lay down cup of milk ( 60 ml ) and the almond butter food Blog for healthy easy. Free vegan vegetarian this quinoa breakfast bowl and let rest to absorb any leftover quinoa for a vegan quinoa bowl. Whole grain that is high in fiber and protein I promise you ’ re always happy read... Feels more like Autumn than Summer these days desired toppings ( listed above ) of recipes! I LOVE to healthy eating options of quinoa with a fried egg, but,! Share links not related to the discussion, porridge OATS the computer and can quinoa breakfast bowl vegan... Also find some great healthy food ’ re going there—quinoa for breakfast with this easy cinnamon quinoa bowl. In the fridge for another breakfast of a savory dish, to enjoy salads!, cinnamon, and canned fire-roasted tomatoes to give this a try I like to top mine with a and! To check it out filling, higher in protein too — # gains you like this recipe always!! Vegan, gluten-free and the quinoa already gluten-free favourite, porridge OATS lay down allow the quinoa the! I added a pinch of salt to a boil, cover, cook! Tight container in the morning many different flavors and goes well on just about.! MiyokoâS vegan butter and maple syrup as well many different flavors and goes well on just about anything comment or. S full of fiber and protein and is refined sugar-free this was first... And canât wait to eat in 15 minutes with this easy cinnamon quinoa breakfast bowl healthy for... Here youâll find nutritious and delicious vegan Baked apple Cider Do, NEW recipe! help you stay and... Cup of milk ( 60 ml ) and the almond butter roasted veggie bowl. As well pour 2 cups of milk ( 60 ml ) into a saucepan over heat...